Yoga & No Bake Protein Snack Class
Full 6-week session: $75
Single Session: $15
Yoga & no bake protein snack class. Providing yoga for core work to for juicy heart openers and hip sways to keep you feeling supported yet free to vibrate on your own frequency. Class will also include a demonstration of a 5-8 ingredient no bake protein post class snack. Snacks can be prepped in 15 minutes or less at home with ease of provided recipe card and grocery list! Food samples plus all information will provided each week. Snacks being made that day can be enjoyed during food demonstration lending to the ease of shopping and prepping at home!!
This class is intended for adults.
**Please bring your own mat!
Instructor Jordi has taught yoga at Hot House in Iowa City