Sunday, April 6 2014 • 12:00 pm - 1:00 pm • Classrooms

Sundays April 6 – June 15 Note: No class May 11 12:00 – 1:00pm $10/class or 5 for $35 Students Should Bring: Yoga Mats, comfortable clothes Registration: Drop-in at door only.  5 class pack available at the door or at http://midwestix.securemytix.com/event/TeenYoga Description: Bring your teen to a class designed just for them. They’ll work out the kinks, find their strength, tune into that laser-sharp focus, and learn to smile while balancing all that life throws at them. Taught by Mary Lasky, RYT, owner of Santosha Yoga Des Moines, and experienced teacher of kids and teens. (If your child has had Yoga for PE at middle school, most likely it was Mary teaching.)  Mats provided and all are welcome. Inquiries welcome at 515.333.3112 or wittierone@hotmail.com. More info on kids yoga available at santoshayogadsm.vpweb.com Instructor Bio:  Mary Lasky owns Santosha Yoga Des Moines and holds 200-hr RYTe certification through Yoga Alliance and Ashtanga Teacher Certification  through master teacher, David Swenson.  In accordance with the Ashtanga tradition, she continues her studies with master teachers each year. Mary has taught adults and children across the metro for ten years and particularly enjoys her work with at-risk youth and underserved adult populations.  She values yoga as an art form that crosses boundaries and connects people by first improving one’s own health and outlook, and then opening them up to help others.  “Practice and all is coming.” – Sri K. Pattabhi Jois, Ashtanga Founder Ages: 12 and up or with approval Questions? Email education@desmoinessocialclub.org