Thursday, March 16 2017 • 7:15 pm - 8:15 pm • Handball Court
Kinetic Entertainment Presents: 
REGISTER HERE
FOR MEMBERSHIP OPTIONS

Ready to defy gravity? From the trapeze, to the aerial hoop and aerial fabric, there’s no better way to have fun, get fit, and improve your coordination. No experience is necessary. Classes are individualized to your needs and strengths. This class will build upper-body and core strength, increase range of motion and flexibility, challenge your fears, and develop your body awareness. The recommended attire for aerial classes is long sleeved tight fitting shirt with tights or leggings and bare feet.

 

Here are a few suggestions that will make your circus class experience even better!

~ Be sure to wear comfortable tight fitting clothing that covers your armpits and the back of your knees to class.
~ Please refrain from chewing gum, wearing jewelry, or wearing perfume in class.

~ Since the practice is physical, it is best not to practice on a full belly. No food or open containers are allowed in the handball court.
~ You may bring a water bottle and hand towel. All other props are provided.
~ Restrooms are available that may be used as a changing space.

 

For questions please contact info@lauraernst.com