Sunday, January 21 2018 • 4:00 pm - 4:45 pm • Handball Court

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Aerial Boot Camp is a great class for students at any level that want to focus on fundamentals and building core skills. Conditioning will whip you into shape, whether your goal is to become a better aerialist, or just to pump up those muscles. In this class we will lead you through cardio, strengthening, and flexibility exercises on the floor and in the air.