ICA – Lunchtime Circus Boot Camp
Every Tuesday at 12PM
Circus Boot Camp is a great class for students at any level that want to focus on fundamentals and building core skills. Conditioning will whip you into shape, whether your goal is to become a better aerialist, or just to pump up those muscles. In this class we will lead you through cardio, strengthening, and flexibility exercises on the floor and in the air.
About Iowa Circus Arts
In addition to on-going classes, Iowa Circus Arts also offers after school programs, corporate team-building, as well as entertainment for social events and parties. Circus is a great way to improve your coordination and strength in a new, exciting way. All ages and fitness levels are welcome.