ICA – Intro to Aerial (Beginner)
Every Saturday at 9AM
Ready to defy gravity? From the trapeze, to the aerial hoop and aerial fabric, there’s no better way to have fun, get fit, and improve your coordination. No experience is necessary. Classes are individualized to your needs and strengths. This class will build upper-body and core strength, increase range of motion and flexibility, challenge your fears, and develop your body awareness. The recommended attire for aerial classes is long sleeved tight fitting shirt with tights or leggings and bare feet.
About Iowa Circus Arts
In addition to on-going classes, Iowa Circus Arts also offers after school programs, corporate team-building, as well as entertainment for social events and parties. Circus is a great way to improve your coordination and strength in a new, exciting way. All ages and fitness levels are welcome.