ICA – Get Bendy
Every Monday at 7:45PM
Looking to get a flat split? Or maybe just to touch your toes? Get ready to Get Bendy like an acrobat! Stretching increases your range of motion, which not only makes you look more amazing when on an aerial apparatus, it also helps to prevent injury. In this class, we teach contortion-style stretching with a focus on shoulders, back, and hips. All flexibility levels are welcome in this class.
About Iowa Circus Arts
In addition to on-going classes, Iowa Circus Arts also offers after school programs, corporate team-building, as well as entertainment for social events and parties. Circus is a great way to improve your coordination and strength in a new, exciting way. All ages and fitness levels are welcome.