Monday, November 24 2014 • 6:00 pm - 7:00 pm • Des Moines Social Club

Mondays 11/24 – 12/15

6:00 – 7:00pm

$35 for 4-week session or $10 drop-in

Registration: Drop-in at door only. Full session registration in person at DMSC or online HERE.

Laura Ernst and Felicia Coe, instructors

Do you ever wish that you could move like the dancers from Cirque du Soleil? Being able to spin, flip, and balance your way through the air takes a tremendous amount of strength, balance, and flexibility — but it’s a ton of fun, too!

Circus Circuit is a 60 minute conditioning class that will give you the sensation of flying while strengthening and lengthening your body through aerial acrobatics, body resistance, and strength, balance & core training. You will learn circus skills like, Trapeze, Aerial Silks, and Hand-balancing while you enjoy a fun and exciting way to get in shape and maintain strength, flexibility and coordination! Circus Circuit is a fun-filled experience for men and women of all fitness level.