$5 // The Rooftop // Age 21+ // 7pm
About the Class: Calling all beer loving Yogis. This practice is Beer Yoga, which works deeply into the connective tissues while consuming hoppy goodness. Beer Yoga focuses on slowly stretching the connective tissues around joints, which allows you to focus on the delicious nectar in your can. This practice works cold muscles and cold beers instead of muscles and beers that have been warmed up.
Your first drink is FREE thanks to Renewal by Andersen of Des Moines – we will have various craft options available. Make sure to bring your mat, towel, beer gut and good vibes to this safe, welcoming class.
About the Instructor: Sam Lowry has been practicing yoga for 3 years and practicing beer drinking since turning 21. Sam likes to keep his classes open and fun so everyone can have a good time.