Saturday, August 5 2017 • 4:00 pm - 5:30 pm • Des Moines Social Club

Did you miss our June self-defense workshop, or attend and want to know more? We’ll be hosting our second self-defense workshop of the year right before our regular practice starts up at the Des Moines Social Club on August 9th. We’d love to see you there! No admission is necessary, and all ages are welcome!

We’ll be talking a bit about Tae Kwon-Do, its applications, its health benefits, and more. We’ll also be teaching some practical self-defense to anyone who would like to learn, so make sure to wear comfortable clothes and shoes!